There is no one definitive answer to this question, as the practice of chi kung can vary depending on the particular school or lineage of chi kung being practiced. However, there are some general principles that are common to all forms of chi kung. First and foremost, it is important to find a good teacher who can provide you with the necessary instruction and guidance. Secondly, it is necessary to develop a daily practice routine, and to be patient and persevering in your practice. Finally, it is important to cultivate a calm and positive mind-set, and to focus on the cultivation of chi.